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NUTRITIOUS VALUE OF EATING APPLE
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Tabular Form :
Nutrition Facts: Apples, raw, with skin - 100 grams
| Amount | |
| Calories | 52 |
| Water | 86 % |
| Protein | 0.3 g |
| Carbs | 13.8 g |
| Sugar | 10.4 g |
| Fiber | 2.4 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Monounsaturated | 0.01 g |
| Polyunsaturated | 0.05 g |
| Omega-3 | 0.01 g |
| Omega-6 | 0.04 g |
| Trans fat | 0 g |
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