NUTRITIOUS VALUE OF EATING APPLE
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Tabular Form :
Nutrition Facts: Apples, raw, with skin - 100 grams
Amount | |
Calories | 52 |
Water | 86 % |
Protein | 0.3 g |
Carbs | 13.8 g |
Sugar | 10.4 g |
Fiber | 2.4 g |
Fat | 0.2 g |
Saturated | 0.03 g |
Monounsaturated | 0.01 g |
Polyunsaturated | 0.05 g |
Omega-3 | 0.01 g |
Omega-6 | 0.04 g |
Trans fat | 0 g |
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