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Tuesday, May 29, 2018

Nutritious Value Of Eating Apple

NUTRITIOUS VALUE OF EATING APPLE

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Tabular Form :



Nutrition Facts: Apples, raw, with skin - 100 grams

Amount
Calories 52
Water 86 %
Protein 0.3 g
Carbs 13.8 g
Sugar 10.4 g
Fiber 2.4 g
Fat 0.2 g
Saturated 0.03 g
Monounsaturated 0.01 g
Polyunsaturated 0.05 g
Omega-3 0.01 g
Omega-6 0.04 g
Trans fat 0 g

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